If you are searching for information on fibroids, you are likely to come across information that is confusing and difficult to interpret. The main problem with fibroids is that there is no one single factor that is responsible for growth of fibroids. Some of the factors that are known to cause the growth of fibroids in human body include:
- Resistance in Insulin
- Genetic Factors
- High Estrogen Levels
- Poor Diet
- Lack of Exercise
Since there are so many factors that can lead to growth of fibroids, its treatment becomes difficult. If you approach your healthcare provider, they may suggest hormone blocking treatment or even surgery. The problem with these medical procedures is that they treat the symptoms of the problem and not the causes of fibroids. This means that fibroids may grow back a few months after you undergo these medical procedures. Most healthcare experts are of the view that it is important that you monitor your fibroid levels regularly but take action only when the symptoms of this problem become unbearable.
You can deal with this problem by adopting natural ways of getting rid of fibroids. One of the ways of getting rid of fibroids is by naturally is by making changes in your diet. When making changes in your diet, you must not only analyze the food you eat but also consider their quality and the method used to prepare it.
The food that you eat must be organic as some pesticides contain estrogen that can fuel fibroid growth in your body. Also, you must avoid eating processed food as they contain artificial addictives. Instead, you can eat about 5 to 7 portions of fresh fruits and vegetables to prevent the growth of fibroid in your body. You can also include seeds, nuts and beans in your diet as they can help in keeping the internal organs of your body healthy.
Also, make sure your food portions are moderate as excessive eating can overload your digestive system. Eating moderate quantities of healthy food will also help in controlling your weight which can play an important role in natural treatment of fibroid.
Regular exercise can also help in the natural treatment of fibroids. Not only will regular improve your health but will also improve the blood circulation. This will help in preventing uterine congestion which is one of the major factors that can lead to fibroids growth in your body.
Category: Health Problems