Archive for April, 2011
Most people who smoke are addicted to nicotine which is a substance that is found in tobacco leaves. Nicotine is a highly addictive substance which is one of the main reasons why people are unable to give up smoking. Nicotine has several harmful effects on the body and even one drop of pure nicotine can kill a person. When you smoke a cigarette, your body gets about 1-2 milligrams of nicotine. People who smoke half pack of cigarette a day are usually considered to be addicted to nicotine.
When you start smoking, your craving for nicotine increases to minimize the impact of withdrawals. Most people don’t realize that when they smoke every day, they start suffering from withdrawals which forces them to keep going back for more. However, when they quit smoking their body must get used to not having the addictive nicotine. This process is not easy as it takes time to get through this addiction.
If you have decided to get rid of your addiction, it is one of the best decisions of your life. However, this decision is not easy to implement as people who quit smoking have to deal with problems like lack of concentration, irritation and physical sickness. There are several products available in the market that can help you reduce your nicotine cravings. Some people who prescription drugs while other use electronic cigarette or nicotine gum to deal with this problem.
Today, many people are using electronic cigarette to deal with nicotine addiction because of the publicity it is receiving in magazines, newspapers and TV. People are buying electronic cigarette because it can help them deal with urge of smoking without having to inhale the harmful chemicals found in cigarette. Most electronic cigarette contains nicotine that is craved by people who are addicted nicotine but does not contain carcinogens that is found in normal cigarette. Another benefit of using electronic cigarette is that it does not harm the people around you.
Many people that I spoke to were happy that they have switched to electronic cigarettes. They felt that having electronic cigarettes has helped them reduce they addiction and also reduced the health risk of people around them. However, switching completely to electronic cigarettes is not easy as it will take time to drop the habit completely.